Are Bananas Good For Headaches
The most common and easy solution for a headache is bananas. No matter how fresh you think that the fruit is it will contain fair amounts of tyramine plain and simple. Has The Cure For Migraines Been Found Woman Claims Bananas Have Rid Her Of Pain Express Co Uk Managing a Headache with Good Food Choices. Are bananas good for headaches . To increase your magnesium intake try consuming magnesium-rich foods such as bananas. Increase amount of bananas. As per Parmeet Kaur Senior Dietitian Narayana Superspeciality Hospital Overeating of anything is not good for the body as long as its part of your daily routine. Upon determining that you get severe migraine attacks due to sensitivity to a particular food it is advisable to exclude it from your diet. Next time your buttons get pushed reach for a banana says Molly Kimball RD a certified specialist in sports dietetics with Ochsners Elmwood Fitness Center in New Orleans. However there are steps you can take to at least preserve the...