What's In Trail Mix
The good nutrition in trail mix comes primarily from the nuts and dried fruit. Pour over a baking sheet lined with parchment paper. High Protein Trail Mix Recipe Healthy Homemade There are many variations to trail mix but I like this one because it is what comes to my mind when I think of a traditional recipe for trail mix. What's in trail mix . Its super easy to make. In a small bowl combine all the seeds and cinnamon together. Trail mix is a snack mix made from foods such as dried fruits nuts cereal and sometimes chocolate chips or small candy-coated chocolate pieces. Or if youre looking for some car snacks to keep your kids hunger at bay there are several sweet mixes theyll love. Just toast some nuts and mix them with coconut chocolate banana chips and raisins. While add-ins from yogurt-coated raisins to wasabi peas can be delicious they displace the healthiest ingredients. Fat from the nuts and seeds and sugar from the dried fruit and occasional add-ins. Y...