Natural Folate Supplement
Orgen-FA is 100 Certified Organic All Natural Lemon Peel extract standardized for 5 Folic Acid along with co-nutrients including various water soluble natural folates from lemon peel. The bottom line Folate is the natural form of vitamin B9 in food while folic acid is a synthetic form. Mason Natural Folic Acid 400 Mcg 100 Tablets Iherb If you need to take supplements methyl folate is a good alternative to folic acid. Natural folate supplement . You get folate through natural foods like leafy greens and nuts and folic acid from supplements or fortified food grains. Though the recommendation for pregnancy is 400-600mcg of folatefolic acid this is the minimal amount needed to prevent birth defects. Orgen-FA is now GRAS Self-Affirmed. One tablet daily of this effective product is enough to get the many folic acid benefits that we mentioned before. For a reader-friendly overview of Folate see our consumer fact sheet on Folate. Contains 12 different minerals 12 different vitamin...