What Happens If You Drink Too Much Milk
He was diagnosed with these studies on the habit of exercising every day in twelve installations. Too much could cause problems with overdilution of your blood - just like drinking too much water. What Happens If You Drink Too Much Milk Drinking too much milk can also cause nausea restlessness fatigue and lethargy. What happens if you drink too much milk . If your body is not able to break down lactose properly it travels through the digestive system and is broken down by gut bacteria. But at times too much of milk can also make you feel bloated nauseous or uneasy. Because milk is filling but does not contain fiber children may become constipated by drinking too much milk and eating fewer fiber-containing foods. The Centers for Disease Control and Prevention recommend that children under the age of 1 year not be given any cows milk. Amin Salahi Abaragayi head of the Shaheed Sadaughi Varsity Research Group says chocolate milk is a good drink to relieve muscle aches from exe...