Excess Protein Intake
Where does protein come from. 7 The increase in GFR and kidney size is an adaptive response to a high solute load and the adverse effects of a high protein load in patients with. Excess Protein Intake Risks Youtube Also a high protein diet that contains lots of red meat and higher amounts of saturated fat might lead to a higher risk of heart disease and colon cancer while another high protein diet rich in plant-based proteins may not carry similar risks. Excess protein intake . Side effects of too much protein. You can see a dietitian to help develop a personalized plan. Eating too much animal protein as in meat eggs and seafood could increase your bodys levels of uric acid which could then lead to the development of kidney stones per Harvard Health Publishing. They might need 10 percent to 15 percent more protein intake to get the same benefits as. The adverse effects associated with long-term high proteinhigh meat intake in humans were a disorders of bone and calcium hom