Tea That Relaxes You
Others said they deliberately used tea to cope with stress for instance. Valerians traditional use is as a sleep aid. Best Teas For Relaxation And Stress Relief Traditional Medicinals Ad Made From Rene Caisses Original. Tea that relaxes you . Valerian Root Tea. But green tea isnt the only tea thats been connected to lower stress. Plus if youre feeling anxious and overwhelmed by all you have to get done peppermint tea can be a great option to give you a natural energy boost while also leaving you feeling calm and balanced. Ad Made From Rene Caisses Original. L-theanine in tea makes caffeine work differently tea is warm and will relax you by warmth alone When you brew yourself a nice cup of green tea youre ingesting antioxidants caffeine tannins and L-theanine. Sage tea is known to be an excellent muscle relaxer. We can already feel a slight nip in the air and when the breeze becomes chilly all we can think of is to curl up with a hot cup of tea. One volunteer said