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Keto Diet Problems

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The keto diet could cause low blood pressure kidney stones constipation nutrient deficiencies and an increased risk of heart disease. Additionally keto can lead to a sudden surge in LDL and triglycerides the bad cholesterol when the diet is initiated a surge that may level out after weeks and months. Ketogenic Diet How To Go Keto Side Effects Suitability We see people doing keto with processed cheese and butter which when done for prolonged periods of time can increase the risk of high cholesterol. Keto diet problems . Moreover their production may enhance mitochondrial function reduce the expression of inflammatory and apoptotic mediators. Ad Book at Hotel Keto Podgorica. The ketogenic diet or keto diet strictly limits carbohydrates while increasing the amount of fat that a person eats. Ad Book at Hotel Keto Podgorica. A common short-term side effect of the keto diet is keto flu which includes. Keto is not a free pass to go hard on the butter and bacon too much of which m