Kefir Coconut Milk
Like regular milk kefir coconut milk kefir is made by using milk kefir grains to ferment the coconut milk but of course it is dairy free. Kefir is a tart and tangy cultured dairy drink packed with protein calcium and 12 live and active probiotic cultures. Coconut Kefir A Healing Probiotic Food Everyone Needs Coconut Mama When making non-dairy kefir you just need to be sure the non-dairy milk has 8 grams of carbohydrates to give the bacteria something to eat. Kefir coconut milk . Large weck glass with a loose lid alternatively. Or it can even be made with coconut water. As coconut milk does not contain the sugar lactose naturally found in regular milk there are a few modifications that need to be made to help keep the kefir grains. Coconut water kefir can be made from either fresh coconut water from a young coconut or pasteurized coconut water found in aseptic containers from a health food store. Ingredients for 400ml Coconut Milk Kefir. Like dairy kefir it provides fuel fo...