Cinnamon For Blood Sugar
Groups 1 2 and 3 consumed 1 3 or 6 g of cinnamon daily respectively and groups 4 5 and 6 were given placebo capsules corresponding to the number of capsules consumed for the three levels of cinnamon. Research design and methods. Cinnamon And 8 Other Herbs That Balance Your Blood Sugar Cinnamon emulates insulin by attaching to insulin receptors on the surface of cells thus creating a channel in which sugar can enter the cell 4. Cinnamon for blood sugar . Cinnamon can help lower blood sugar according to a recent meta-analysis Diabetes Research and Clinical Practice online Aug. One 2019 study reported that 3 to 6 grams of cinnamon consumption was found to positively affect certain blood parameters and is considered beneficial for people to consume cinnamon. Cinnamon reduces blood sugar by mimicking insulin which is the hormone used by the body to allow cells to convert sugar to energy. The cinnamon was consumed for. A review found that Ceylon cinnamon could be helpful in redu...