Macrobiotic Meal Plan
Heres a day of typical meals as outlined in The Macrobiotic Way Breakfast. 1508 Day 2 - Total Calories. Free Macrobiotic Meal Plan Vegan Download Printable Pdf This simple raw vegan meal plan is a great start for anyone looking to try a raw and vegan diet. Macrobiotic meal plan . Modern-Day Macrobiotics recommends staying simple order pasta with garlic and olive oil plain blanched broccoli and a green salad. The recipes follow the macrobiotic principles and they are also delicious and very nutritious. For the Sauce 4 tbsp peanut butter 4 tbsp low sodium soy sauce 4 tsp coconut sugar 2 tbsp red chilli sauce 2 tsp rice vinegar 2 tbsp ginger 3 cloves of garlic 6 tbsp water. While theres no absolute proof medical. If you are new to this lifestyle do not worry if you make a mistake or do not follow it exactly as it is. If youre interested in other raw diets check out our raw food detox diet guide. Around 40-60 of your food wholegrains such as brown rice barley oats buc...