Vegan Recovery Drink
OTE Sports Whey and Soya Recovery Drinks have been designed to help repair and rebuild muscles to help speed up your recovery and adaptation from exercise. Highest Quality Complete Pea Protein. Running Nutrition Fluid Vegan Recovery Drink Mix Running Warehouse Blog The other thing you might want to replace is electrolytes. Vegan recovery drink . I love pesto but find it hard to find good vegan versions when eating out. Coconut water adds much-needed electrolytes making this the ideal post-workout recovery drink. Anyways I like to rock the coconut-almond yogurt post-workout. We call these the 4 R s. Optimal 31 CarbohydrateProtein ratio supporting easiest digestion and optimal carbohydrate synthesis. Rapid Recovery drink powder is a delicious blueberry flavor without any artificial sweeteners colors or flavorings. These snacks can include raw veggies with hummus or a small black bean burrito with lettuce and salsa. We call these the 4 Rs. With 16 grams of carbohydra