Meal Prep Salads

To meal prep a salad its important to use very fresh ingredients. Other than that here are 21 make ahead salads that will be absolutely perfect to incorporate into your summer meal prep routine.

Greek Chicken Salad Meal Prep Bowls

I typically do this on Sunday.

Meal prep salads. Roasted Sweet Potato Wild Rice Salad from Sweet Peas Saffron 2. It takes me about 30-45 minutes but in the end I have lunches made for the week and that keeps my healthy eating on track without having to fuss with it during the week. Again there are lots of options for you.

Kale Superfood Salad with Quinoa and Blueberries from Kristines Kitchen. You know your body best so use foods that are nutritious and will satisfy your stomach. You can make your salads colorful by using lots of different toppings or you can keep them simple by only using a few toppings.

On top of being the perfect fit for these grain bowls the GoodCook meal prep containers have a domed shaped lid so you can toss your saladgrain bowls and dressings together with ease. They also have cup measurements on them for easy portioningmacro counting are 4-cups in size 2 tablespoons for the dressing up and come in a set of ten. Salads are a great place to start your meal prep journey because they are very versatile.

Lettuce carrots and other items that are at their end of their prime arent going to last very long and will leave you disappointed. The key for me is to prep all the greens and the vegetables for the salads about once a week.

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