Dragon Fruit Smoothies Recipe

December 17, 2019

Dragon fruit aka pitaya pitahaya or strawberry pear is high in nutrients fiber and antioxidants. Dragon fruit smoothie ingredients.

Dragon Fruit Smoothie Homemade Yogurt Green Smoothie Gourmet

Simply blend frozen raspberries blackberries dragon fruit strawberry yogurt chia seeds ginger lime and milk until smooth.

Dragon fruit smoothies recipe. To make dragon fruit taste better add honey mango berries maple syrup or caramelized them with sugar over the stove. Dragon fruit is popular as a smoothie bowl like an acai bowl with lots of toppings but we like it best as a straight-up smoothie. Blend until creamy and smooth.

The vibrant pink dragon fruit I used in this recipe is high in betanin the same thing that colors beets. Link just to show you what package looks like 1 cup fresh pineapple. The dragon fruit I buy is PitayaPlus Frozen Dragon Fruit in the frozen fruit section at Whole Foods.

Blend until desired consistency is reached. This is my high speed Vitamix blender that quickly and easily blends the smoothie ingredients or makes smoothie. Enjoy smoothies in moderation as they are full of natural sugars.

Keep this dragon fruit smoothie recipe vegan by using a non dairy milk and subbing a plant. 2 pouches PitayaPlus Frozen Dragon Fruit dont buy on Amazon its only 5-6 at Whole Foods. FAQs about making dragon fruit pitaya smoothie recipe.

This recipe calls for almond milk. Usually I try to use fresh strawberries mangoes and frozen dragon fruit. Dragon fruit also blends well with coconut milk yogurt or a frozen banana.

This superfood smoothie is creamy refreshing and tastes like a treat. Other Smoothies You Might Enjoy. What does dragon fruit taste like.

The fruit has tiny black seeds scattered throughout the flesh which are eaten as you would with a kiwi. Blend until very smooth then serve right away. Mix dragon fruit with any type of non-dairy milk for a creamy vegan smoothie.

It is a great was to color foods and beverages without artificial dyes. Place the frozen chopped banana mango and red flesh dragon fruit into a blender and blend on medium speed for a few minutes until the consistency is smooth. This dragon fruit smoothie is so simple to make.

Blend mixture until a coarse powder forms. Pink skin with deep pink flesh used in this smoothie recipe yellow-skinned fruit with white flesh. Spoon the blended fruits into a bowl Garnish with sliced banana as in the picture Sprinkle the chia seeds beside the banana.

A perfect Dragon Fruit Smoothie made with a creamy blend of dragon fruit mango and banana. If the mixture is too. Dragon fruit is a described to be a cross between a kiwi and a pear.

But we love blending it with coconut milk or oat milk too. Mix yogurt into almond mixture using a spoon. Always add liquids to the blender first.

To a high-speed blender add frozen dragon fruit frozen raspberries banana protein powder and dairy-free milk starting with lower end of range. 1 cup frozen fruit mix. However depending on the time of the year I tend to use a combination of frozen and fresh depending on availability.

If all the fruits are fresh add 2-3 ice cubes and lessen the amount of milk. Add dragon fruit pineapple and honey. Whiz up a blender of this dragon fruit smoothie recipe and you wont believe the brilliant color.

In a high-speed blender add the water OJ banana dragon fruit blueberries ginger and spinach if using. I really enjoy Organic Gunpowder Green Tea. While I used a fresh dragon fruit in this recipe frozen dragon fruit smoothie packs are also available.

Can you add vegetables such as kale or spinach to this dragon fruit smoothie. Items I used in this dragon fruit smoothie recipe. Its hard to look away from the beautifully bright color.

How do you make a healthy dragon fruit smoothie.

Dragon Fruit Smoothie Sunkissed Kitchen