Coconut Water Sports Drink

Whether youre a lactating mom looking for liquid gold a weekend warrior looking to crush your PR or a big kid looking for a healthy juice box Greater Than is the hydration hack your household can rely on. It is lower in sugar and total calories and has a lot more potassium.

Coca Cola Bets On Coconut Water Based Sports Drink Brand Bodyarmor

Some showed a sports drink beat out water for hydration but coconut water didnt.

Coconut water sports drink. Sport Tea Electrolyte sports drink with coconut water and a hint of sea salt for greater hydration. Coconut water is a relatively low-calorie drink with far less sugar compared to many soft or fizzy drinks. Ad Search Drink In A Coconut.

In relation to sport nutrition coconut water has been reported to provide hydrating effects similar to those of carbohydrate-electrolyte sport drinks 16 18. Natural coconut water that has been harvested straight from the nut is the best choice. Ad Search Drink In A Coconut.

Other than cost and sodium content coconut water seems to have a nice advantage over sports drinks. In recent years many athletes have turned to coconut water as an alternative to. Non GMO no added sugar organic.

The cost of coconut water is a bit more and that may stop a few people from making a switch. However compared to conventional sports drinks coconut water is lower in two of the main ingredients your spent system needs after a tough workout. Coconut Water vs Sports Drinks Like Gatorade The first thing we have to do is recognize that there are two different types of coconut water.

Coconut water is very high in Chloride at 118mg compared to sports drinks at about 39mg. Then researchers had them drink coconut water versus a sports beverage versus just plain waterand no significant difference in rehydration for any of them. Or they both beat out water but not each other.

To drink it you simply have to mix the power packet into 8 to 16 ounces of cold water. Claims of its benefits range from aiding weight loss giving individuals perfect complexions curing hangovers and reducing blood pressure to being the perfect sports and exercise recovery drink. Theres the pure raw stuff you get out of a coconut yourself.

Coconut water hailed as a miracle drink is popular with celebrities sports professionals and the exercise and fitness community. The Hydrant powder mix supplies your body with three times the electrolytes than just drinking water alone. A proprietary blend of organic coconut water non-GMO fruit juice and a dash of sea salt now crafted into the healthiest sports drink on the market all with NO chemicals or added sugars.

Subsequent study findings were more mixed. Then theres the bottled stuff you get at the store. Coconut water is already in liquid form inside the young coconut.

Filtered Water Erythritol Coconut Water Concentrate Citric Acid Dipotassium Phosphate Electrolyte Ascorbic Acid Vitamin C Magnesium Oxide Electrolyte Stevia rebaudiana Leaf Extract Gum Arabic Niacinamide Vitamin B3 Calcium D-Pantothenate Vitamin B5 Natural Coconut Flavor with other Natural Flavors Ester Gum. Coconut water has 5mg of Natural Sugars where sports and energy drinks range from 10-25mg of Altered Sugars. Perfect for a warm picnic or a post-workout pick-me-up.

Get Results from 6 Engines at Once. Canned and cartoned versions have generally been processed. Get Results from 6 Engines at Once.

Coconut water has less sodium 25mg where sports drinks have around 41mg and energy drinks have about 200 mg. Flavor comes from actual watermelon and other fruit juices. A delicious and refreshing alternative to sugary sports drinks.

This coconut water recipe is a natural sports drink that tastes so much better than store bought and its full of nutritious ingredients no artificial dyes sweeteners or colors with this refreshing watermelon coconut drink.

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