Vegetarian High Protein Meals

Vegan Greek Salad with Mushroom Souvlaki. Get the recipe here.

15 High Protein Vegan Meals Vegetarian Recipes Blogs

Soybeans 52 g Pin.

Vegetarian high protein meals. Use the strips in stir-fries sandwiches tacos or simply as a main dish paired with veggie sides. This recipe adds tons of flavor by sauteing seitan strips with soy sauce barbecue sauce and balsamic vinegar. LentilsBeans of all kindsTofuSeitanTempehEdamameChickpeasAlmondsPeanutsQuinoaMycoprotein Quorn products for exampleRicePotatoesSeeds chia and hemp for exampleHigh-protein vegetables such as broccoli mushrooms and kale Youll find many of the above ingredients scattered throughout this list of meals.

Chickpeas will also pop up a lotand thats because a half-cup packs a walloping 19g of protein. It has a meaty texture making it a great vegetarian meat alternative. 12 Peanutty Quinoa Bowls with Baked Tofu.

Not only is it incredibly versatile it has 8g of protein per cup. Healthy and delicious his recipe makes you full for a long day. FREE DOWNLOAD 9 Super High-Protein Vegan Recipes While youre waiting make the tahini sauce by stirring the tahini water and lemon juice together.

Stuffed with rice veggies beans and melty cheese to hold it all together this Mexican dish is one of the best high protein vegetarian meals that will have you forgetting you skipped the meat. Vegan Foods with High Protein. Pack in protein carbohydrate and vitamins with this broccoli pasta and eggs dish a healthy vegetarian lunch to keep you going on a busy afternoon 20 mins Easy.

10 High Protein Foods for Vegetarians. You can use any other vegetables you like. Ad Huge range of plant based protein supplements at the lowest prices.

Served on a bed of lentils with capers and mint you wont believe its vegan and gluten free. Its high protein content meat-like texture and versatility make it a popular plant-based protein choice among many vegetarians and vegans. Pour this red pepper sauce all over a cauliflower steak for a saucy tasty meatless dish.

These recipes are all loaded with. Below youll find a list of high-protein vegan recipes for every meal. Soybeans soy chunks andor soy nuggets are one of the richest sources of plant protein.

So here you go 17 high protein vegetarian meals each containing at least 25g of protein per portion. Cheesy slow cooker lentils 375g protein per portion Baked bean pizza 33g protein per portion Enchilada lentil casserole 425g protein per portion. Whether youre looking for breakfast start your day off in the best way with these Poached Egg Power Bowls lunch this Greek Chickpea Lunch Salad is easy to throw together in a hurry or dinner you cant go wrong with a bean-based chili youll find new favorites in this collection of high-protein vegetarian.

Tofu Tempeh and Edamame. 21 g protein per serving. Perfect lunch and dinner healthy can be stored for a while in the fridge.

Some of the best vegan protein sources are. To make this high protein vegetarian recipes you need celery onions carrot leeks mushroom vegetable stock and fresh green lentil. Get the recipe from Making Thyme For Health.

Ad Huge range of plant based protein supplements at the lowest prices. Serve with a wedge of lemon drizzle over tahini sauce and garnish with the crispy onion bits. These protein-packed vegetarian recipes are healthy delicious and completely meat-free.

The number in brackets indicates the quantity of protein in 100 grams of the food. Seitan is a wheat gluten product thats as high in protein as chicken. Gochujang roast sweet potato with mixed grain salad Pack plenty of protein into this low-calorie vegetarian salad.

While a slab of meat will get you there in no time vegetarian meals often rely on a combination of different protein sources to provide that amount. Like all other legumes and grains soaking the soybeans overnight helps to soften the skin enabling better. The mixed grains boast a wealth of protein and taste delicious with roasted sweet potatoes radishes cucumber and a punchy Korean dressing.

19 High Protein Vegetarian Meals You Ll Drool Over Live Eat Learn